Boost positivity and balance with ThoughtFlipper - Your Personal Affirmations & CBT Coach! Overcome stress, anxiety, and negativity with targeted affirmations and Cognitive Behavioral Therapy (CBT).
"I feel more positive and empowered." - Lisa, App member
"ThoughtFlipper is a game-changer for managing anxiety." - App member
"Ive struggled with insomnia for years. This app helped me get a restful nights sleep." - James, App member
With CBT techniques and strategies endorsed by leading psychologists, therapists, and personal development experts, ThoughtFlipper provides scientifically-backed strategies to reshape your thoughts and emotions.
Key Features:
* Reduce stress related to family, finances, work, and more
* Improve sleep by quieting your mind and combating insomnia
* Release negative emotions such as anger, fear, self-doubt, and more
* Boost resilience, self-confidence, and overall positivity
* Support for children, military/veterans, and teachers
Please note that ThoughtFlipper is a supplemental tool for mental health, and should not replace professional medical or psychological treatment. We encourage you to consult with a qualified professional for any health-related decisions.